Mootropic Labs 🧪
We show our work.
In-depth guides to every ingredient we use: what it is, how it works in your body, the doses studies used vs. ours, timing, and who should skip it. No hype, just citations.
Hericium erinaceus
Lion's Mane & your brain
Lion's mane is an edible mushroom with two families of compounds — hericenones (fruiting body) and erinacines (mycelium) — studied in the lab for their effects on nerve growth factor (NGF). Small human trials suggest modest support for cognitive function after 4–16 weeks of daily use.*
Read →⚡Udderly Focused, explained
Caffeine + L-Theanine + Alpha-GPC
Caffeine blocks the 'sleepy' signal; L-theanine takes the jittery edge off; Alpha-GPC supplies choline for acetylcholine, the neurotransmitter of attention and learning. Together they're one of the well-researched combos for calm, alert focus.
Read →🌙The relaxation mineral
Magnesium Glycinate & sleep
Magnesium is a cofactor in 300+ enzyme reactions, including those that regulate GABA (your brain's 'brake pedal') and melatonin. Glycinate is a gentle, well-absorbed form — and the glycine it's bound to has sleep research of its own.
Read →🥛Udder Armor, explained
Colostrum: the original cow superfood
Bovine colostrum is the first milk a cow produces after giving birth. It's dense with immunoglobulins (especially IgG), lactoferrin and growth factors that help maintain normal gut barrier function, including during intense exercise.*
Read →🌱Gut Herd, explained
Probiotics & the gut-brain axis
Your gut houses trillions of microbes that talk to your brain through the vagus nerve, immune signals and metabolites like short-chain fatty acids. Probiotics add beneficial strains; prebiotics like FOS feed them.
Read →💧Moo-lyte, explained
Electrolytes: hydration isn't just water
Water goes where sodium goes. Electrolytes — sodium, potassium, magnesium and calcium — control fluid balance, nerve signals and muscle contraction. When you sweat you lose them, and plain water alone can't fully restore balance.
Read →🌿Chill Cow, explained
Ashwagandha & the stress response
Ashwagandha (Withania somnifera) is an adaptogen — a herb that helps the body resist stressors. Human trials show reductions in perceived stress, and support for healthy cortisol levels, after 6–8 weeks.*
Read →🍄Functional mushrooms, explained
Cordyceps, reishi & the mushroom squad
Functional mushrooms are edible fungi with bioactive compounds — mainly beta-glucan polysaccharides and triterpenes — that interact with the immune system, energy metabolism and stress response. Cordyceps is the 'up' mushroom, reishi the 'down' one, and lion's mane the focus one.
Read →🌙Snooze Moo, Zen Heifer & Udder Calm, explained
Melatonin, L-theanine & the calm botanicals
Melatonin tells your body it's night; it shifts the timing of sleep more than it knocks you out, and low doses work as well as high ones. L-theanine and GABA support calm without sedation, and valerian, lavender, chamomile, lemon balm and passion flower are traditional relaxation botanicals with small but real human data.
Read →✨Glow Cow, Glow Strips & Moo-isturize, explained
Biotin, collagen & skin from the inside
Hair, skin and nails are built from proteins (keratin and collagen) that depend on a few key nutrients. Biotin is essential for keratin, vitamin C is required to make collagen, and zinc, vitamins A, D and E support skin renewal and antioxidant defense. Supplements help most when you're low — and consistency matters more than any single dose.
Read →🥭Rally Cow, explained
Seven Ayurvedic botanicals
Rally Cow combines seven botanicals from Ayurveda — date palm, turmeric, andrographis, chicory, grape and two kinds of phyllanthus — traditionally used to support the liver and antioxidant defenses. Honest take: no supplement has been proven to prevent hangovers. Water, food and pacing yourself matter far more.
Read →
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